User contributions for Rkessel
28 June 2024
- 10:2110:21, 28 June 2024 diff hist +1,420 Nutrition →Taking Multivitamins & Supplements current
10 March 2023
- 14:1914:19, 10 March 2023 diff hist +27 Food Notes →Avoid current
2 November 2022
- 16:0216:02, 2 November 2022 diff hist +129 Nutrition →Vitamin D
20 October 2022
- 10:0810:08, 20 October 2022 diff hist +94 Fasting →Pottenger's Human Notes current
- 10:0610:06, 20 October 2022 diff hist +9,721 N Fasting Created page with "== Pottenger's Human Notes == The best thing you can do for any 'itis' ie inflammation, is some extended fasting. It also helps with other immune reaction misfires which can be caused in the same manner. A few of the many benefits of fasting and a lower carb whole food diet on the immune system, blood pressure, blood sugar and anti-aging, all backed up by clinical data: Fasts from 36-96 h actually INCREASE metabolic rate due to norepinephrine release! Reflexes and short..."
- 10:0610:06, 20 October 2022 diff hist +13 Nutrition No edit summary
17 October 2022
- 16:4316:43, 17 October 2022 diff hist +1,941 Nutrition →Misc Notes
- 16:4116:41, 17 October 2022 diff hist +118 Nutrition →Misc Notes
- 16:4016:40, 17 October 2022 diff hist +40 Nutrition →Vitamin A
24 July 2022
- 11:4611:46, 24 July 2022 diff hist +405 Nutrition →Vitamins & Minerals
13 July 2022
- 15:1615:16, 13 July 2022 diff hist +75 Food Notes →Avoid
- 15:1515:15, 13 July 2022 diff hist +202 Food Notes →Poisons
- 15:0115:01, 13 July 2022 diff hist +12 Food Notes →Poisons
- 14:5814:58, 13 July 2022 diff hist +44 Food Notes →Poisons
- 14:5814:58, 13 July 2022 diff hist +138 Food Notes No edit summary
7 June 2022
- 14:0814:08, 7 June 2022 diff hist +41 Nutrition No edit summary
13 May 2022
- 09:4209:42, 13 May 2022 diff hist −40 Food Notes →Butter
- 09:4009:40, 13 May 2022 diff hist +210 Food Notes →Spinach
12 May 2022
- 15:5015:50, 12 May 2022 diff hist +49 Food Notes →Spinach
25 April 2022
- 17:5617:56, 25 April 2022 diff hist +7 Nutrition →Entering Ketosis Faster
- 17:5617:56, 25 April 2022 diff hist +118 Nutrition →Entering Ketosis Faster
- 17:5017:50, 25 April 2022 diff hist +198 Nutrition →Ketosis & Fat Adaptation
- 17:4217:42, 25 April 2022 diff hist +37 Nutrition →Magnesium
- 17:4217:42, 25 April 2022 diff hist +37 Nutrition →Calcium
- 17:4217:42, 25 April 2022 diff hist +64 Nutrition →Vitamin B6
- 17:4017:40, 25 April 2022 diff hist +47 Nutrition →Potassium
- 17:3517:35, 25 April 2022 diff hist −1 Nutrition →Ketosis vs Fat Adaptation
- 17:3217:32, 25 April 2022 diff hist +12 Nutrition →Ketosis vs Fat Adaptation
- 17:3117:31, 25 April 2022 diff hist +91 Nutrition →Keto Notes
25 March 2022
- 19:1719:17, 25 March 2022 diff hist +98 N Food Notes Created page with "= Spinach = * One of highest oxalate foods - leads to kidney stones * Cooking may remove oxalates?"
- 19:1619:16, 25 March 2022 diff hist +17 Main Page No edit summary current
- 17:0917:09, 25 March 2022 diff hist +14 Nutrition →Vitamin A
- 17:0917:09, 25 March 2022 diff hist +17 Nutrition →Magnesium
- 16:4216:42, 25 March 2022 diff hist +79 Nutrition →Vitamins & Minerals
- 16:3716:37, 25 March 2022 diff hist +143 Nutrition No edit summary
- 16:3216:32, 25 March 2022 diff hist +1,484 Nutrition →Vitamins & Minerals
- 16:3016:30, 25 March 2022 diff hist +163 Nutrition →Vitamins & Minerals
- 16:3016:30, 25 March 2022 diff hist +670 Nutrition →Vitamins & Minerals
- 16:2716:27, 25 March 2022 diff hist +91 Nutrition →Vitamins & Minerals
- 16:2716:27, 25 March 2022 diff hist −2 Nutrition →Taking Multivitamins & Supplements
- 16:2616:26, 25 March 2022 diff hist −7 Nutrition →Vitamins & Minerals
- 16:2616:26, 25 March 2022 diff hist −2 Nutrition →Misc Notes
- 16:2616:26, 25 March 2022 diff hist +581 Nutrition No edit summary
- 16:2116:21, 25 March 2022 diff hist +215 N Food Safety Created page with "{| class='wikitable' |- ! Food !! Uncooked Fridge !! Cooked Fridge !! Cooked Freezer |- | Bacon || ? || 4-5 days || 6 months |- | Eggs (scrambled) || ? || 3 days || 1-3 months |- | Salmon || ? || ? || 4-6 months |}" current
- 16:2116:21, 25 March 2022 diff hist +971 N Keto Recipes Created page with "* https://www.delish.com/cooking/a22502749/how-to-cook-bacon-in-the-oven-recipe/ * https://www.myketokitchen.com/keto-recipes/keto-chicken-enchilada-casserole/ * https://www.purewow.com/food/ketogenic-dinner-recipes/slide18 * https://www.eatwell101.com/jalapeno-chicken-casserole-recipe * https://www.ibreatheimhungry.com/low-carb-meatballs-alla-parmigiana/ * https://www.twopeasandtheirpod.com/5-ingredient-spinach-parmesan-zucchini-noodles/ * https://myfoodstory.com/low-ca..." current
- 16:2016:20, 25 March 2022 diff hist +51 N Non-Keto Recipes Created page with "* https://portlandiapielady.com/peanut-butter-maxx/" current
- 16:2016:20, 25 March 2022 diff hist +60 Main Page No edit summary
- 16:1916:19, 25 March 2022 diff hist +9 N Nutrition Created page with "nutrition"
- 16:1716:17, 25 March 2022 diff hist −740 Main Page Replaced content with "* Nutrition" Tag: Replaced