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10:06, 20 October 2022 Rkessel talk contribs created page Fasting (Created page with "== Pottenger's Human Notes == The best thing you can do for any 'itis' ie inflammation, is some extended fasting. It also helps with other immune reaction misfires which can be caused in the same manner. A few of the many benefits of fasting and a lower carb whole food diet on the immune system, blood pressure, blood sugar and anti-aging, all backed up by clinical data: Fasts from 36-96 h actually INCREASE metabolic rate due to norepinephrine release! Reflexes and short...")
19:17, 25 March 2022 Rkessel talk contribs created page Food Notes (Created page with "= Spinach = * One of highest oxalate foods - leads to kidney stones * Cooking may remove oxalates?")
16:21, 25 March 2022 Rkessel talk contribs created page Food Safety (Created page with "{| class='wikitable' |- ! Food !! Uncooked Fridge !! Cooked Fridge !! Cooked Freezer |- | Bacon || ? || 4-5 days || 6 months |- | Eggs (scrambled) || ? || 3 days || 1-3 months |- | Salmon || ? || ? || 4-6 months |}")
16:21, 25 March 2022 Rkessel talk contribs created page Keto Recipes (Created page with "* https://www.delish.com/cooking/a22502749/how-to-cook-bacon-in-the-oven-recipe/ * https://www.myketokitchen.com/keto-recipes/keto-chicken-enchilada-casserole/ * https://www.purewow.com/food/ketogenic-dinner-recipes/slide18 * https://www.eatwell101.com/jalapeno-chicken-casserole-recipe * https://www.ibreatheimhungry.com/low-carb-meatballs-alla-parmigiana/ * https://www.twopeasandtheirpod.com/5-ingredient-spinach-parmesan-zucchini-noodles/ * https://myfoodstory.com/low-ca...")
16:20, 25 March 2022 Rkessel talk contribs created page Non-Keto Recipes (Created page with "* https://portlandiapielady.com/peanut-butter-maxx/")
16:19, 25 March 2022 Rkessel talk contribs created page Nutrition (Created page with "nutrition")
15:19, 25 March 2022 MediaWiki default talk contribs created page Main Page